Articles by Julie Hoerth

Articles by Julie Hoerth

Julie has been a writer, researcher, and author in the Natural Health industry for nearly 15 years. A wife and mom to three young daughters, Julie is infinitely interested in studying the science behind how botanicals and nutrients can support and improve the health of her loved ones, and all who read her work.
  • Gut Check

    Gut Check

    Did you know approximately 70 percent of your immune system is located in your gut? That means that taking care of your digestive system is critical, and often the first step, to supporting optimal health. Keep reading for important ways to keep your gut health on track for overall health and wellness...* >
  • Mushrooms—Strengthen Your Immune System with PleuraMax™*

    Strengthen Your Immune System with PleuraMax™*

    When life is nonstop—between work, school, and everything in between—your immune system is what keeps you feeling your best and ready to tackle the day. And now, supporting it doesn’t have to be complicated. >
  • Person preparing a healthy bowl of fruit and whole grains

    The Connection Between Your Gut and Immune Health

    Roughly 70% of your immune system resides in your gut. This makes intestinal wellness incredibly important to your body’s overall health. A healthy gut is home to trillions of beneficial bacteria that help regulate immune responses and keep your gut flora—the collection of microbes that live in your gut—balanced and healthy.* >
  • Our Favorite Kid-Friendly Supplements

    Our Favorite Kid-Friendly Supplements

    If you’re looking for the best way to support your child’s health and well-being, diet is key. And of course, kids of all ages need plenty of water to stay hydrated! Once you’ve got the diet down, it’s time to zero in on certain nutrients your child’s brain or body may still need. Supplements can help!* >
  • IMAGE: Lady with healthy hair, skin & Nails

    True Beauty Starts on the Inside

    With countless beauty influencers and blogs claiming to have the ultimate secret to healthy hair, skin, and nails, it’s becoming harder than ever to know how to care for your appearance. Who should you trust? >
  • Why Curcuminoids Matter

    Why Do Curcuminoids Matter?

    You’ve probably heard of turmeric–the vibrant golden spice that has been a staple in kitchens (and Ayurvedic tool chests) for centuries. But do you know what actually gives turmeric its powerful health benefits?* Curcuminoids! >
  • 4 Must-Have Supplements for Summer

    4 Must-Have Supplements for Summer

    Hooray for summertime–bring on the warmer weather, days at the lake, and backyard BBQs! But don’t forget to stock up on some essential supplements that can keep you healthy and happy all season long.* >
  • 3 Must-Have Supplements to Pack for Vacation

    3 Must-Have Supplements to Pack for Vacation

    Is travel in your future? Don’t forget to throw these must-have supplements in your suitcase to feel your best before, during, and after your adventures! >
  • Sinus Support

    The Sinus Support You Need to Breathe Easy*

    Sinuses are one of those body parts you don’t really think about until they start feeling uncomfortable. But maintaining healthy, clear sinuses can have a big impact on the quality of your day and taking proper care of them can make a true difference in your overall health. >
  • Get to the Heart of Good Health*

    Get to the Heart of Good Health*

    When it comes to overall wellness, taking care of your heart is key. How can you make sure it stay healthy? Follow the tips below to get started on a life-long path to heart health.* >
  • Showing variety of supplements

    2025 Supplement Trends

    What’s hot in supplements for 2025? Discover the top trends! >
  • Lady doing high-intensity interval training workout

    Healthy Metabolism 101

    Your metabolism should be your primary focus if you’re interested in maintaining a healthy weight and general overall health.*†† >
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