Terry Naturally Vitamins

When you consider quality time spent with loved ones enjoying warm, comforting meals, movie nights curled up with hot cocoa or a glass of red, and joyful family traditions like annual cookie bakes, this truly is the hap-happiest season of all! But for many people, those Instagram-worthy moments are few and far between during the holidays—with occasional anxiety and stress filling in the gaps among those “picture perfect” moments.*

What are adaptogens? Why take adaptogens? Which adaptogens are right for me?