Terry Naturally Vitamins

Hormones get a bad rap. We accuse them of making us feel moody. We curse them during a certain time of the month. We blame them when we crave unhealthy foods. But the truth is, hormones are essential for good health...

You know a diet packed with fruits and vegetables is important to overall health, but did you know a big reason for that is because of specific compounds called polyphenols?...