Aronia berries (Aronia melanocarpa) may not be as well known as other superfoods, but they deserve a place of honor as one of the most powerful health defenders around.

It’s easy to think that aging is a one-way street and that you can’t do anything to turn back the clock. But for those willing to learn new habits when it comes to diet and lifestyle, living young is a daily reality, no matter how many birthdays you’ve celebrated.

Our daily lives expose us to a constant risk of bacterial infections—from the variety of food and drinks we consume (especially on the go), travel and public spaces like airports, and closed-in environments with recirculated air, including offices, airplanes, and schools. All increase the likelihood of illnesses, including upper respiratory infections and harmful bacterial overgrowth in the digestive tract.

Do you wish your hair, skin, and nails had a more youthful appearance? There are natural ingredients that can fight oxidative stress, slow the effects of aging, and prevent the damage that makes you look older than you feel.

If you have acute or chronic digestive issues, muscle pain, or are at risk of cancer, you may be surprised to learn that enzymes can actually address all these concerns. Pancreatin—pancreatic enzymes— provide protease, lipase, and amylase.

You Can Feel Revitalized! It is possible to change your daily habits and ultimately improve your health.

Oxidative stress is common and can result from many causes: diet, environment, chronic health conditions, and even genetic predispositions. Oxidative stress is not just from outside your body.

While dog owners occasionally joke about their best friend having “doggie breath,” the fact is, this common occurrence may indicate a far more serious condition. But it can be tough to keep a dog’s teeth clean to avoid other potential health problems, especially if your dog is like most and resists regular toothbrushing. Fortunately, there are nutrients that can help keep their teeth and gums healthy.

Pain, High Cholesterol, Type 2 Diabetes,  High Blood Pressure (Hypertension),  Heartburn & Acid Reflux, Mood (Anxiety & Depression), Low Thyroid (Hypothyroidism)

Having a strong immune system isn’t only about stopping colds or flus; it’s also about building a robust defense that helps you avoid illnesses in the first place. Two nutrients that do that incredibly well are lactoferrin and propolis. Working together, they defend your health in many ways

Many nutrients deliver safe and effective options for pain relief, mental well-being, and overall vitality. But I think that two of the most helpful are the palmitoylethanolamide, also known as PEA, and the enzyme serratiopeptidase.

When you hear about omega fatty acids, omega-3 probably comes to mind. But do you know how important a rare fatty acid...omega- 7 is? It comes from the berry of the sea buckthorn plant. It’s a true nutrient bomb with hydrating power, and here’s why you should consider adding it to your supplements.