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Did you know the natural compounds that give fruits, vegetables, spices, and herbs their vibrant colors can also give you vibrant, life-long health? Learn how polyphenols can fight inflammation, boost your immune health, and protect you from diabetes, heart disease, cancer, and more!
It’s a fact, there is a deficit of nutrients in our diets. Some people rely on a once-daily multiple or an over-specialized formula that doesn’t provide the vitamins and minerals needed at meaningful levels or in forms that are easily used. What a waste of time! I want you to know about a formula that provides the nutrients you need in the best form. This is the formula that can make a difference.
What’s the difference between optimum health and being at risk for heart disease, brittle bones, and a weak immune system? Vitamins A, D3, and K2! Find out more here.
It’s an understatement to say you can enhance your life with Andrographis. It is simply one of the most impressive herbal multitaskers in the world and can help prevent or potentially reverse a multitude of diseases. I’m going to tell you all the ways it can heal and transform your health, and what to look for in an Andrographis supplement.
Step one in your heart health plan should be eliminating refined sugar and carbohydrates from your diet. For more on this, please read my diet and exercise plan (available on my website). But, there are also some very important nutrients I consider to be “must-haves” for your heart and I will discuss them in this article. Magnesium Magnesium is an energy mineral, ...
Do you know how to keep calcium in your bones and out of your arteries? How to prevent dangerous blood clots, heart attacks, and high blood pressure? How to help keep arteries flexible and strong? How to reduce inflammatory markers in the bloodstream? The answer might surprise you. Let’s explore Vitamins A, D3, and K2!
CoQ10 deficiency can lead to serious consequences from diseases. But supplementation can change that. It can help reduce the risk of heart attacks, inhibit cognitive and motor decline, treat diabetic neuropathy, and stop damage throughout the mind and body, and that’s just the beginning. You need to understand why you need CoQ10.
Yes, you need B vitamins, but are you aware that not all forms of B vitamins are helpful? If you’re looking to keep you nervous system functioning well, your mind focused, and much more—now is the opportunity to understand B vitamins.
Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich in omega-5 fatty acid, combined with fruit extract is a powerful choice—and the right one for your health. Here’s what you need to know to make it a part of your daily regimen.
If you had to name an “engine” that powers the activity of virtually every cell in your body, it would be the mitochondria. Because it is ubiquitous, and found everywhere in the body, a crucial factor in fueling that engine is “ubiquinone”. You’re probably most familiar with its other name, coenzyme Q10, also known as “CoQ10”. CoQ10 helps spark the process of moving the electrons in the mitochondria to create adenosine triphosphate (ATP), the natural “gasoline” or “battery” that powers our body at a microscopic level. Of all the cells in the body, the heart contains the most mitochondria, but the brain needs impressive amounts of CoQ10, too.
