Finding safe, effective ways to stay mentally sharp and maintain cognitive function is extremely important to healthy aging. Greek mountain tea (Sideritis scardica) and bacopa (Bacopa monnieri) are two botanicals that are clinically proven to improve focus, mental resilience, and emotional balance.

Aronia berries (Aronia melanocarpa) may not be as well known as other superfoods, but they deserve a place of honor as one of the most powerful health defenders around.

The fear of cancer is very real. All the more reason to explore all the ways that frankincense oil and boswellia can stop inflammatory cellular damage, inhibit the destructive effects of oxidation, and even stop cancer and tumor growth. Don’t live in fear, learn about frankincense.

There are many botanical ingredients that simply work wonders for our health. Grape seed extract is one of them. This amazing ingredient prevents heart disease, kills cancer cells, speeds the healing of damaged muscle tissue, reduces non-alcoholic fatty liver disease, reduces inflammation, and can even stop diabetes and prevent weight gain. We’ll take a look at its amazing abilities in this article.

There’s More to Olives than the Oil Although I’m a huge fan of olive oil, there is more to the olive tree than the oil alone. The leaves and fruits are also excellent sources of polyphenols and other nutrients that can greatly enhance your life. In fact, scientific and clinical research has discovered olive leaves and fruit contain concentrated levels of beneficial nutrients in even great...

Give Yourself the Protection You Need Is it your goal to die “young” at a very old age? Two critical factors in slowing aging and staying healthy are oxidative stress and inflammation. Oxidative stress is associated with a cascade of harmful changes at a cellular level, which also leads to chronic inflammation and even greater oxidative damage. While lifestyle and diet are key factors to con...

Melatonin is best known for the way it supports healthy sleep cycles, but the truth is, it does so much more! Learn how this popular supplement can do everything from preventing cancer to treating depression to relieving digestive disorders.

1 - French Grape Seed Extract (OPCs) Slowed the Growth of Chemoresistant Cells Ravindranathan P, Pasham D, Goel A. Oligomeric proanthocyanidins (OPCs) from grape seed extract suppress the activity of ABC transporters in overcoming chemoresistance in colorectal cancer cells. Carcinogenesis. 29 Dec 2018. Conventional chemotherapy doesn’t always finish off cancer cells. That’s why cancer ca...

Liver cancer is incredibly difficult to treat. The cancer cells quickly develop a strong resistance to chemotherapy drugs, including to one of the most commonly used medications, lenvatinib. Fortunately, there is good news. My friend and colleague Dr. Ajay Goel and his team have found curcumin not only helps fight cancer development and growth on its own, but dramatically improves the effective...

The causes of cancer and other diseases are all around us: smoking, chemical exposure, pesticides, nutrient deficiencies, excessive sun exposure, and even the use of many conventional drugs Americans take every day. A healthy, cancer-preventing diet, backed with a regimen of natural plant compounds, is a far more effective and incredibly less costly way to prevent tumor formation and fight t...

Deciding to use chemotherapy is an incredibly complex decision, and may be the only one available. I am not here to judge the choices made by people struggling with cancer, nor to encourage or dissuade people making treatment decisions with their doctors. However, there is important information that may help both clinicians and patients make the best choices for their specific circumstances. ...

If you aren’t excited about curcumin and all the possibilities it has to prevent and fight cancer—that’s about to change. When you hear all that is happening with the research of this amazing botanical, you’ll get excited along with me. Lives can be changed…it’s a powerful, natural medicine that’s affecting all types of cancer. Here’s what you need to know…