It’s tough to overemphasize how much good magnesium does for us. Unfortunately, it is one of the most commonly lacking nutrients in the diet. That is why I highly recommend a magnesium supplement to: • Help you feel clear headed and energetic • Strengthen your heart and arteries • Help prevent stroke • Speed exercise recovery • Reduce migraines • Prevent or treat symptoms of depression ...

Did you realize it’s possible for women to recharge sexual desire and enhance satisfaction, reduce daily stress that interferes with intimacy, fight fatigue, boost daily energy, and restore resilience and balance hormones for better libido? There is a combination of red ginseng, other important herbs, and zinc to restore desire and satisfaction. Let’s tackle this important subject.

Do you know about glutathione? You should! It’s so important that your body uses it to protect you from tumors, keeps DNA damaging oxidative stress at bay, helps rid your body of toxins, and keeps every cell rejuvenated and healthy. But there are multiple factors that cause us to fall below what our body needs. Learn why you need glutathione and why standard supplements don’t cut it when it comes to giving you what’s needed for your good health.

Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich in omega-5 fatty acid, combined with fruit extract is a powerful choice—and the right one for your health. Here’s what you need to know to make it a part of your daily regimen.

 

The “Other” Time of the Month Does your life come to a screeching halt once a month? You get mad for no reason, cry easily, and eat way too much junk food in front of the TV every night. Your family and friends tend to go the other way if they see you before you see them. You’ve caught them in the act! But you can’t really blame them. That’s not all. You’re in pain. You’re crampy. You’ve ...

We hear a lot about Genetically Modified foods, or Genetically Modified Organisms – GMOs. But what exactly are they, and why should we bother worrying about them? I’ll review what are GMOs, how they are changing our relationship to food, and what we can do to take control of the types of foods we eat.

There are a lot of misunderstandings about vitamins and supplements, and in my 50-plus years in the industry, I’m pretty sure I’ve heard most of them. However, there are always a few that stand out and seem to be “evergreen”. I call them the “Vitamin Myths”. You’ve probably heard them yourself in one form or the other. They are usually the basis for many of the popular articles that circulat...