To lower overall cholesterol, and reduce your risk of stroke or heart disease, try amla. This botanical is excellent for getting your cholesterol levels into balance. In only three months, amla has been shown to reduce LDL by 21%, increase HDL by 14%, and lower triglyceride levels by 24%!

You’ve probably heard omega-3s are good for your health for a number of reasons, like alleviating depression, boosting brain power, and supporting a strong and healthy heart. But did you know the type of omega-3 supplement you take makes all the difference? Learn more here!

Are you worn out by physical and psychological stress? That’s an everyday feeling for most people today, but it doesn’t have to be. Red ginseng, the one that is safe and delivers the benefits you need is your answer. Learn why it’s so amazing, and what to look for when choosing red ginseng.

Stop Coughs Safely and Start Breathing Easy When you have a cough, congested or constricted lungs, or other respiratory symptoms associated with asthma, bronchitis, or colds, you want soothing relief, without feeling drowsy or jittery. Fortunately, nature has provided an excellent medicine to help: ivy leaf extract. It relieves the irritation and frequency of coughs, opens bronchial path...

Viral infections, including common flus, severe respiratory illnesses, and shingles all have one thing in common: a compromised immune system. They are also difficult to treat conventionally, and can take a long time to release their grip. 

The good news is there are powerful natural ingredients that can help you avoid these troublesome problems.  Best yet, at higher dosages for a limited duration - about 1 or 2 days - they can actually reverse viral illnesses and put you on the path to natural healing.

 

Almost everyone gets headaches. When it happens to you, pain relief is foremost in your mind. The problem is, the drugs used to treat headaches can be more dangerous than the headaches themselves, yet there is widespread belief that they are safe for frequent use. That’s not the case. Common analgesics, whether aspirin, ibuprofen, or acetaminophen, have terrible effects on the liver, heart, ...

1 - French Grape Seed Extract (OPCs) Slowed the Growth of Chemoresistant Cells Ravindranathan P, Pasham D, Goel A. Oligomeric proanthocyanidins (OPCs) from grape seed extract suppress the activity of ABC transporters in overcoming chemoresistance in colorectal cancer cells. Carcinogenesis. 29 Dec 2018. Conventional chemotherapy doesn’t always finish off cancer cells. That’s why cancer ca...

Researchers suggest that boosting iodine consumption could improve thyroid health, lower incidences of breast and prostate cancer, and promote overall well-being. Learn how!

 

If your blood pressure numbers are trending upward, or you have a family history of high blood pressure and want to prevent hypertension, you have a natural choice. Olive leaf and tannin-free grape seed extracts provide safe, effective control without side effects. Together, they will protect your heart and arteries and normalize blood pressure levels. Here’s what you need to know.

Liver cancer is incredibly difficult to treat. The cancer cells quickly develop a strong resistance to chemotherapy drugs, including to one of the most commonly used medications, lenvatinib. Fortunately, there is good news. My friend and colleague Dr. Ajay Goel and his team have found curcumin not only helps fight cancer development and growth on its own, but dramatically improves the effective...

Do you suffer from any kind of respiratory condition like allergies, asthma, or chronic versions like COPD? Stopping this cycle of symptoms and finding relief can seem very difficult. Sidestep the side effects of conventional treatments with boswellia combined with powerful botanicals for safe, effective answers to breathe easier.

Prescription drugs aren’t the only option for depression! Clinical research increasingly shows time-tested natural medicines can be just as effective, but without causing serious side effects. Two of the best botanicals for treating depression are saffron and curcumin.