Whether you’ve been shopping at health food stores for decades or are just starting down a supplemental path, reading labels can seem daunting. But fear not. With a little decoding, their messages become clear...
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Articles by Dan Stearns
Articles by Dan Stearns
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Supplement Labels Don’t Have to be Scary
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5 Tips for Taming Your Tummy
There’s a lot in our lives that can occasionally knock our digestion out of balance: hectic schedules and stress, acidic or unusual foods, or even simply a lack of sleep. But even if it only happens once in a while, stomach discomfort is hard to ignore... > -
A New Beginning for an Ancient Herb
Red ginseng (Panax ginseng) is one of the world’s oldest botanical adaptogens, but there’s some great news about red ginseng that can make it dramatically more effective and much healthier than it has been in the recent past. > -
Krill & Fish Oil, Move Over. Vectomega is in the House!
Most people—and if you’re reading this, you’re probably one of them—know how important it is to get your omega-3s every day. After all, omega-3s have been clinically studied for healthy heart, brain, skin, immune, vision, and nervous system support.* > -
Echinacea for Anxiety? Isn’t it an Immune Herb?
If you feel a little confused by the idea of echinacea to relieve occasional anxiety, it’s understandable. But the fact is, while echinacea is well known for bolstering the immune system >