7 Ways to De-Stress Your Holidays

Dan Stearns | Lifestyle READ MORE

It’s easy to get swept up by stress during the holidays. But there are ways of keeping calm and staying resilient, even in the midst of the year’s busiest...

Clearing the Air on Hemp Supplements

Julie Hoerth | Lifestyle READ MORE

Confused about hemp oil and its tie to marijuana? You’re not alone! The benefits of hemp seem to be cropping up everywhere, from Facebook feeds to national news headlines and everywhere in between. The growing interest...

5 Easy Ways to Make Your Workout Better

Michele Olson | Lifestyle READ MORE

Whether you love to workout, or you dread it like trying on swimsuits, there are those days when you just can’t wrap your mind around your motivation. Here are five ways to boost...

Turmeric vs. Curcumin: What's the Difference?

Michele Olson | Product Education READ MORE

Most of us didn’t grow up knowing about curcumin. Perhaps you saw someone cooking with turmeric, but just saw it as a nice spice. Today, even though these words show up all over...

Never Heard of Your Endocannabinoid System?

Julie Hoerth | Product Education READ MORE

There’s a lot of buzz these days surrounding the health benefits of cannabis—specifically how it supports a healthy endocannabinoid system.* If you find yourself wondering why you’ve never heard of this important system in your body before, don’t sweat it. Chances are, no one ever taught you about it.

Wait…Echinacea for Anxiety? Isn’t it an Immune Herb?

Dan Stearns | Product Education READ MORE

If you feel a little confused by the idea of echinacea to relieve occasional anxiety, it’s understandable. But the fact is, while echinacea is well known for bolstering the immune system...