For many of us, life can feel like a non-stop juggling act. It’s normal for everyone to feel stressed out from time to time, but when that becomes your primary operating mode, it’s time to make a change...

Is travel in your future? Don’t forget to throw these must-have supplements in your suitcase to feel your best before, during, and after your adventures!...

When it comes to supplements for a healthy, happy dog, a canine probiotic should be at the top of the list. Canine digestion and gut health are fundamental to a dog’s overall health.

Balanced blood sugar levels are critical to many aspects of health, but none is more noticeable than the way it can impact your mood and energy. Fortunately, there are some simple things you can do to stay on an even keel...

Think for a moment about weight, mood, and sleep. How does occasional sleeplessness affect weight? How does weight affect occasional sleeplessness and the mood that follows? What about a healthy metabolism? It’s like a “chicken and egg” situation—which comes first?

Just like people, dogs deal with seasonal skin allergies. A dog’s skin quality is an important component of their overall health and contributes to a sound immune system, making skin health vital.