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Melatonin EP120™ 5mg
Key Ingredients
Melatonin
$15.95
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Serving Size: 1 Tablet
Servings Per Container: 60
| Ingredient | Amount/Serving | Daily Value |
|---|---|---|
| Melatonin (EP120™) | 5mg | ** |
|
**Daily Value (DV) not established. |
||
Melatonin EP120™ 5mg
About the product
Common Questions
Frequently asked questions
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Our Melatonin EP120 supports many aspects of mind and body health, including healthy immune function, inflammation response, DNA replication, and sound sleep, so it can play a critical part in daily supplement regimen.^ Because of its support of natural circadian rhythms, we do recommend that you take this supplement before bedtime, because it can help you relax for a full night of restful sleep.*††
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Yes, you may need melatonin. Because melatonin is so often associated with healthy sleep, it may sound surprising to hear this, but melatonin is critical for supporting actions of the immune system. Melatonin is also associated with cognitive strength, mental well-being, and antioxidant power as well. It is a truly a health-enhancing nutrient.*
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Taking melatonin and then immediately going to sleep may increase the potential for morning grogginess. Therefore, the dosage recommendations for the Terry Naturally® melatonin formulas are to take at least 1-2 hours before bedtime. While there are different philosophies around the optimal time to take melatonin, some suggestions are either at sundown (when melatonin production in the body begins) or approximately 6 hours before you mid-sleep cycle. For example, if you normally sleep from 10 PM to 6 AM, mid-sleep would be at 2 AM, and melatonin dosage should be taken at 8 PM (6 hours prior). This can help minimize the risk of morning grogginess. ^Occasional inflammation due to exercise or overuse.††For the relief of occasional sleeplessness.
Terry Naturally
Our purpose
Too many health products promise the world and deliver very little. We take a different approach.
Terry Naturally was founded on a simple idea: meaingful wellness support starts with quality ingredients, scientific research, and formulations designed with a purpose. Every product we create is backed by science, carefully sourced ingredients, and decades of formulation expertise.
We don't cut corners because your health deserves better. Whether you’re focused on long-term wellness or looking for targeted support today, Terry Naturally supplements are designed to deliver–safely, powerfully, and effectively. *
