September is Healthy Aging Month, and if that category seems especially personal, you’re definitely not alone. No doubt you’ve heard the slogans, “50 is the new 30” and “you’re only as old as you feel” plenty of times. Maybe you’ve even repeated them yourself in a moment when the world seemed to be catching up to you a little too much.
Terry feels the Ketogenic Diet, with its emphasis on proteins and fats as fuel, can help improve our health in many ways. Recreate one of Terry’s favorite keto-friendly recipes. This satisfying treat takes only 10 minutes to make, but will sustain you for hours!
Notebooks, pens, folders, pencils—all staples for heading back to school from the littlest student to the college-bound learner. But what should you have on-hand when it comes to “heading-back-to-school” supplements?
You’re excited about summer, and so is your dog! Your canine friend knows there will be more outside time, vacations up north, and lots of cookouts with family and friends. But if you could have a heart to heart with your companion, they might also express some misgivings about the warm weather season...